A judgment-free environment for young individuals to explore their feelings and emotions. We work with children and teens to address issues like anxiety, depression, relationships and self-esteem. Our compassionate counsellors empower young minds to navigate life's challenges with confidence and support in developing strategies for coping.

A judgment-free environment to help you navigate challenges like anxiety, depression, trauma, bipolar disorder, bereavement, social and relational. We understand that feeling heard and understood can at times be difficult. Our experienced counsellors are here to listen, empower and walk along side you during these difficult times. We hope to give you the necessary tools and strategies to manage your thoughts and challenges

Eating disorders are among the most complex and challenging issues. We understand how difficult and painful this can be. We are trained specialist whom provide compassionate, evidence-based counselling to support you on your journey to a better life. Whether you're seeking a comprehensive assessment or simply want to have an open conversation for yourself or a loved one, we are here to listen without judgment. We will work closely with you and other agencies (Nutritionist, Dietitian, GP, Psychologists) to ensure an effective personalized support plan.