At Feel Heard, we believe that everyone deserves a safe, supportive space where they can be truly listened to without judgement. We recognise that it may not always be feasible to access this in your community. Feel Heard brings this space to you in the comfort of your own home.

As qualified professionals in the counselling field, we take an integrative approach to therapy, combining various evidence-based theoretical approaches tailored to suit your personality and the specific issues you are facing. These approaches include:

• Cognitive Behavioral Therapy (CBT)

• Person-Centered Therapy

• Psychodynamic Therapy

• Solution-Focused Therapy

• Narrative Therapy

• Humanistic Therapy

By blending these methods, we can offer an approach that addresses life’s challenges, whether you're navigating difficult emotions, relationships, or are struggling to see a successful future version of yourself. Our ethos is grounded in compassion, empathy, and the belief that no one should face their struggles alone.

At Feel Heard, we understand the courage it takes to entrust us with your mental health. To ensure that your experience is safe, professional and comfortable, you will only be met by a licensed counsellor who adheres to the ethics of an established counselling body like BACP.